HEAL THE ROOT
What we often call ''disease'' is really just our body trying to communicate that something is off. Get ready to finally understand what your symptoms mean, what YOUR body is asking for and what to do to encourage innate healing! A different approach to healing that feels so much better, easy, enjoyable, restorative, customized to what YOUR body needs!
I'M READY!I want to show you something....
She learned the root cause of her symptoms and finally felt that "all the missing puzzle pieces" fell into place...
and I'm going to help you experience the same...
just imagine...
From housebound to skiing.
"I wanted to let you know I've been doing really well, I even went skiing on my birthday! That was truly a miracle, thank you so much for all your support and guidance!"
– COURSE STUDENT
Hey! I'm Monique
INTEGRATIVE HEALTH PRACTITIONER
I personally experienced 12+ years of chronic illness which included several diagnoses and full body symptoms. I had binders full of lab work, thousands of dollars spent per year chasing the symptoms and looking for answers. I was taking 30+ supplements trying to get through the day yet no end in sight.
I felt exhausted, angry, terrified.
I felt powerless to my own body.
I knew that there were answers out there, that I just needed to find them.
I found answers.
I healed from Lupus, POTS, Chronic Fatigue Syndrome, Neuro Fatigue, Hypothyroidism, Infertility, PCOS, Adrenal Fatigue, Type 2 Diabetes, Pancreatic Insufficiency, Histamine Intolerance, MCAS, Generalized Anxiety Disorder, Depression, OCD, MS, EBV, Lyme, Leaky Gut, Gastroparesis, GERD, SIBO and chronic full body symptoms.
I am free from disease, free from full body symptoms, free to live life without factoring in how to manage symptoms.
I know how to identify signs of dysregulation, I have a customized healing toolbox to support my body when needed, I know how to encourage health ongoing.
This is possible for you!
I was once where you are right now...
- I felt completely powerless to my body. I had no clue why my body was reacting the way that it was.
- I went from one doctor to the next, yet no answers in sight.
- I was experiencing debilitating symptoms daily yet my labs would come back “normal”.
- I tried one protocol after another yet they didn't work for me and sometimes made me feel worse.
...then I decided to do things differently, and everything changed.
HEAL THE ROOT: THE COURSE
No more feeling powerless to your own body.
Our body tries to communicate with us in so many ways. We just need to learn its language! Once we learn its language, we can better support exactly what our body is asking for. Working with our body as an unstoppable team, the way it was always meant to be.
- Encourage a healing foundation.
- Learn how to create a healing environment.
- Support your natural detox pathways.
- Encourage nervous system regulation.
- Understand your body's language and how to support exactly what it needs.
- Learn a different approach to healing that feels so much better, easy, enjoyable, restorative, nourishing and customized to what YOUR body needs!
A different approach to healing...
You've tried all the diets. The supplements. The expensive trendy healing tools. You've tried body work and breathwork techniques to encourage regulation yet the triggers keep coming. You've spent a fortune seeing one specialist after another, gone through uncomfortable detox protocols, you've followed restrictive diet plans that left you feeling worse, incorporated generalized advice from health advocates... and yet you're still left with chronic symptoms and triggers.
It doesn't have to be this way...
You can heal while enjoying a lifestyle that you love.
I can't wait to show you how!
Healing Foundation
- Learn how to support innate healing.
- Learn the healing foundation, The Core Seven.
- Identify the healing tools that work the best for YOUR body.
- Links, resources and bonus materials.
- Identify your healing foundation toolkit.
Dive Deeper
- Learn how to create a healing environment.
- Identify toxic troublemakers in your life.
- Learn how to address the most common toxic troublemakers.
- Learn the supportive detox approach.
- Learn how to support gentle detox and implement with ease.
- Learn how to reduce daily stress.
- Identify your favorite healing tools that work the best for YOU.
- Links, resources and bonus materials.
- Identify your environment, detox and regulation toolkit.
Body Language
- Identify how symptoms are built-in notifications.
- Learn over a dozen different at home check-in methods that you can use to help you identify what your body needs. Moving from powerlessness to empowerment.
- Links, resources and bonus materials.
- Identify and create your body language toolkit.
Healing Lifestyle
- We recap to prevent information overwhelm.
- Add finishing touches to your healing toolkits.
- When life brings a health speed bump, you now have an entire customized healing toolbox to support you. You now know what to do to encourage healing.
- 4 Step Process to encourage optimal health ongoing.
- Your healing lifestyle toolkit.
Confidence to heal yourself.
"Working through this course made me so much more aware of my body and gave me the confidence to heal myself when problems arise. The biggest changes that I made were in my diet and stress relief. This course gave me so many tools that are easy to use and they work!"
– COURSE STUDENT
Restoring hormone balance.
"I have some good news!! I had a follow up appointment with my gyno after he had me do bloodwork last week, and this is what has changed: I am no longer showing signs of PCOS and my hormones are all in good range!"
– COURSE STUDENT
Become a Heal The Root VIP
Purchase a course and become a Heal The Root VIP! You will receive ongoing exclusive access to our private online community which includes ongoing support, monthly breathwork audio sessions and access to bonus resources!
"EVERYTHING you need to start and master your healing journey. Every module was packed with tons of information and support and is created by Monique with so much love. I truly feel like I have all the resources I need. Thank you!!"
– COURSE STUDENT
