I experienced chronic illness for over 12 years and healed naturally, freeing myself from the several diseases and lengthy list of full body debilitating symptoms that I once suffered with daily. 
After I found healing by addressing the root cause, it lit a fire inside of me to help others heal too.  I am now a wellness coach and certified Integrative Health Practitioner specializing in overcoming chronic illnesses, trauma healing and nervous system regulation. I incorporate my personal experience plus education in holistic wellness, nutrition, nervous system regulation, psychology and energy medicine to teach those struggling with chronic symptoms how to identify and heal their root cause of dysregulation.  Providing step by step guidance and support as they learn to trust their body again, understand what their unique body needs, embrace their inner healer and finally get back to truly living.  

I know what it feels like to
suffer with chronic illness.
I also know what it feels like
to heal.

you can listen to my healing journey here

I know what it feels like to
suffer with chronic illness.
I also know what it feels like
to heal.

"I truly don't think I'd be here today if I didn't find you in August! 
Monique, you saved my life."

-mastermind INTENSIVE-

"I have some good news!!
 I had a follow up appointment with my gyno after he had me do bloodwork last week, and this is what has changed: anemia healed, I am no longer showing signs of PCOS and my hormones are all in good range!"

investment

-mastermind-

"I've been doing this powerful work with Monique and it is life changing! Her Trauma Release process is more effective than EMDR and you're not left feeling traumatized or raw. It's a really empowering process!"

investment

-release & rise course-

"After just being diagnosed with a few illnesses and being told I would have to live this way for life, I stumbled upon Monique and she was quite literally my ray of hope in one of the darkest times. She is not only the sweetest and most compassionate human, but she truly cares and walks alongside you as you take each step towards healing. I wouldn't be where I am today without her daily support and reminders that I can heal! I am forever grateful!"

investment

-mastermind intensive-

"This course is EVERYTHING you need to start and master your healing journey. Every module was packed with tons of information and support and is created by Monique with so much love. I truly feel like I have all the resources I need. Thank you."

investment

-healer course-

"Pain in the legs is gone!!! I always had painful sharp and crampy pain in my whole legs like intense sore muscles...Simply gone!"

investment

-healer course-

"I have dealt with pain in my right shoulder and throat twitching for years. Both symptoms were tied to past trauma and are gone after one Trauma Release Session. It was such a healing session!"

investment

-release & rise course-

"Wanted to let you know that I've been doing really well and I even went skiing on my birthday!! Thank you so much for all of your
support and guidance!"

investment

-mastermind-

"I started work this week at the station and I'm thriving!
 Back to work after five years!!"

investment

-mastermind-

"I was able to handle a family situation over the weekend that would have severely triggered me in the past, this situation would have left me completely unglued. I instead felt confident advocating for myself and responding from an empowered state! I regulated afterwards to further support my nervous system just in case. I am so grateful for these tools,
I feel so free."

investment

-release & rise course-

"Working through the 3 month Mastermind and the Healer Course made me so much more aware of my body and gave me the confidence to heal myself when problems arise. Monique gave me tools that are easy to use and they WORK. I was also able to heal from several GI issues, acne and my menstrual cycle is now regular."

investment

-mastermind + course-

"I am the lowest weight I have been in over 2years and I feel WONDERFUL!
 I don't feel like I'm starving, no headaches, just feeling so good!
 Thank you for all of your help!"

investment

-mastermind-

"I just had the most amazing trauma release session with Monique! I have been carrying the weight of a past trauma for 10+ years subconsciously and I finally was able to face it and find peace. She is truly incredible, forever grateful. Change can happen when you're ready.
 You deserve happiness and love!"

investment

-mastermind + release&Rise course-

"One of the best parts about working with Monique is that she is SO supportive and responsive!! There were countless times during my healing journey when I would notice a new symptom that I was worried about and she would quickly respond to me with detailed advice and encouragement. And the best part, her advice was right every. single. time! Thank you Monique for giving me the confidence to heal myself and for sharing the healing power with others!"

investment

-mastermind-

"Thank you for giving hope and encouragement to thousands of people around the world. It's an honor to have you part of the community. You are a beacon of light and true inspiration".

investment

-anthony william the medical medium-

healing is possible

I would love to show you how

Are you tired of living with daily symptoms yet no answers in sight? Tired of trying one promising protocol after another yet they don't seem to offer you the same healing that others experience?  I'm not going to teach you a one size fits all healing protocol.  You are unique, your healing protocol should be too!  I will instead teach you how to better understand what your body is asking for, how to identify and address root causes, teach you how to support your body with a healing foundation, teach you powerful healing tools to access when you need them, confidently embracing the healer that you are. 

the courses

healer

release&rise

full body healing

trauma release & regulation

public launch coming very soon...

"I was able to handle a family situation over the weekend that would have severely triggered me in the past, this situation would have left me completely unglued. I instead felt confident advocating for myself and responding from an empowered state! I regulated afterwards to further support my nervous system just in case. I am so grateful for these tools,
I feel so free."

"This course is EVERYTHING you need to start and master your healing journey. Every module was packed with tons of information and support and is created by Monique with so much love. I truly feel like I have all the resources I need. Thank you."

-healer-

-RELEASE & RISE-

the podcast

most popular episodes:

01.

A healing space based on empowerment. A place for us to feel heard, safe, supported and inspired. Join us as we navigate life together, seeking answers, filtering through false truths, advocating for our health, remembering how freaking POWERFUL we are, healing our lives by addressing the root. We will dive into topics including food fear, chronic illness PTSD, nervous system regulation, detoxing your life, healing with supportive foods, childhood wounds, inner child healing, reparenting, triggers, unmet needs, conscious parenting, relationships, anxiety, breaking through fear, parasites, a variety of ailments, narcissists, breaking through false truths, holistic dental health, heavy metals, self love, healing stories, listening to and trusting your intuition, feeling confident in your truth vs chasing the approval of others, hormone balance, calming the overwhelm of life, sound healing and SO MUCH MORE!

Keeping Marriage Strong Through Trials

03.

06.

07.

Reduce Toxic Troublemakers

Create a Healthy Home Environment

Guided Breathwork

click here to tune in

Heal The Root Heal Your Life

click below to listen:

SUBMIT

MoniqueHesslerWellness@gmail.com