YOUR BODY ISN'T BROKEN,
IT'S ASKING FOR SUPPORT.
Monique Hessler
"Wanted to let you know that I've been doing really well and I even went skiing on my birthday!! Thank you so much for all of your
support and guidance!"
- PRIVATE COACHING -
"After just being diagnosed with a few illnesses and being told I would have to live this way for life, I stumbled upon Monique and she was quite literally my ray of hope in one of the darkest times. She is not only the sweetest and most compassionate human, but she truly cares and walks alongside you as you take each step towards healing. I wouldn't be where I am today without her daily support and reminders that I can heal! I am forever grateful!"
- PRIVATE COACHING -
"I have some good news!!
I had a follow up appointment with my gyno after he had me do bloodwork last week, and this is what has changed: anemia healed, I am no longer showing signs of PCOS and my hormones are all in good range!"
- PRIVATE COACHING -
"I truly don't think I'd be here today if I didn't find you in August!
Monique, you saved my life."
- PRIVATE COACHING -
"This guide is EVERYTHING you need to start and master your healing journey. Every section was packed with tons of information and support and is created by Monique with so much love. I truly feel like I have all the resources I need. Thank you."
-RESTORE GUIDE-
"Pain in the legs is gone!!! I always had painful sharp and crampy pain in my whole legs like intense sore muscles...Simply gone!"
-PRIVATE COACHING-
"I started work this week at the station and I'm thriving!
Back to work after five years!!"
- RESTORE GUIDE -
"I was able to handle a family situation over the weekend that would have severely triggered me in the past, this situation would have left me completely unglued. I instead felt confident advocating for myself and responding from an empowered state! I regulated afterwards to further support my nervous system just in case. I am so grateful for these tools,
I feel so free."
-PRIVATE COACHING-
"Monique gave me tools that are easy to use and they WORK. I was also able to heal from several GI issues, acne and my menstrual cycle is now regular."
- PRIVATE COACHING -
"I am the lowest weight I have been in over 2years and I feel WONDERFUL! I don't feel like I'm starving, no headaches, just feeling so good! Thank you for all of your help!"
- RESTORE GUIDE -
"One of the best parts about working with Monique is that she is SO supportive and responsive!! There were countless times during my healing journey when I would notice a new symptom that I was worried about and she would quickly respond to me with detailed advice and encouragement. And the best part, her advice was right every. single. time! Thank you Monique for giving me the confidence to heal myself and for sharing the healing power with others!"
- PRIVATE COACHING -
INTEGRATIVE HEALTH & NERVOUS SYSTEM practitioner
I’m a Certified Trauma-Informed Integrative Health Practitioner along with formal training in psychology, family studies, trauma-informed care, nervous system regulation, somatic techniques and ongoing integrative education. For over a decade I've helped people overcome chronic symptoms, achieve their goals, regulate, and untangle what's keeping them stuck.
But what truly deepened my understanding of the healing journey was my own experience navigating over 30 years of chronic anxiety and 12 years of chronic illness.
I know how maddening it is to ride
the chronic illness roller coaster.
I know how it feels to suffer
in the grips of debilitating anxiety.
I also know what it feels like to heal.
By addressing the root causes of my chronic symptoms and anxiety triggers, I healed naturally. My personal experience lit a fire inside me to help others find clarity and healing too.
