I help you heal yourself.
A different approach to healing that feels so much better, easy, empowering, enjoyable, restorative, nourishing and customized to what YOUR body needs! Yes, you can heal your root cause naturally while enjoying a lifestyle that you love!
LET'S GET STARTED →RELEASE AUDIO SESSIONS
Created to help you relax, regulate, release and remember how freaking powerful you are! Use these sessions whenever you want to support your nervous system and give your mind and body a reset!
CLICK HERE TO CHECK THEM OUT →If you're trying not to think about it, it's time to heal it.
I've been there too...
I know what it feels like to suffer with chronic illness. I also know what it feels like to heal.
I experienced chronic illness for over 12 years and healed naturally, freeing myself from the several diseases and lengthy list of full body debilitating symptoms that I once suffered with daily.
After I found healing by addressing the root cause, it lit a fire inside of me to help others heal too. I am a mind-body wellness coach, certified Integrative Health Practitioner specializing in overcoming chronic illnesses, trauma healing and nervous system regulation. I incorporate my personal experience plus education in holistic wellness, nutrition, nervous system regulation, psychology and energy medicine to teach chronic symptom sufferers how to identify and heal their root cause of dysregulation. Providing step by step guidance and support as they learn to trust their body again, understand what their unique body needs and finally get back to truly living. Are you ready?
my healing story ➝let's heal the root!
PRIVATE COACHING
You've tried all the diets. The supplements. The expensive trendy healing tools. You've tried body work and breathwork techniques to encourage regulation yet the triggers keep coming. You've spent a fortune seeing one specialist after another, gone through uncomfortable detox protocols, you've followed restrictive diet plans that left you feeling worse, incorporated generalized advice from health advocates... and yet you're still left with chronic symptoms and triggers.
It doesn't have to be this way.
I can't wait to show you the minimalist approach to healing!
A different approach to healing that feels so much better, easy, enjoyable, restorative, nourishing, customized to what YOUR body needs!
SERVICE #1
Hair Tissue Mineral Analysis
The HTMA will give us deep insight into intracellular data including mineral deficiencies, metabolic function, nervous system health, digestive health, stress management, thyroid health, blood sugar balance, adrenal health and so much more!
The Details:
+ You fill out an in-depth questionnaire and submit a small hair sample to the lab and I do the rest!
+ Hair Tissue Mineral Analysis test included! No need to travel to a lab, this test is completed from the comfort of your home! The HTMA will give us deep insight into intracellular data including mineral deficiencies, metabolic function, nervous system health, digestive health, stress management, thyroid health, blood sugar balance, adrenal health and so much more!
+ No Zoom meeting required! I'll analyze EVERYTHING and then send over a video for you to watch so you can not only understand how to read your HTMA results, but most importantly you'll know how to encourage healing by addressing the root cause! You can keep this video recording to refer back to whenever needed!
+ No more chasing the symptoms! No more feeling overwhelmed with your healing protocol! I'll show you how to support your body and heal your root causes while incorporating the minimalist approach! A different approach to healing that feels so much better, easy, nourishing, enjoyable, restorative, customized to what YOUR body needs!
+ Have follow up questions about your results or healing protocol? I'm here to support you! You will receive ongoing access to 1:1 coaching support through email and/or the private messaging app Voxer!
+ Ongoing exclusive access to our private online community which includes monthly Release Audio downloadable recordings.
+ Limited spots available to allow ample support and guidance for each client!
Investment: $197
SERVICE #2
Virtual Consultation
We will identify your unique root causes and discuss how to heal while incorporating the minimalist approach which is all about dramatically lowering daily "healing stress" by only incorporating the tools that work the best for you! It means doing the least and seeing massive results from it!
The Details:
+ In-depth wellness questionnaire
+ 60minute virtual 1:1 consultation through Zoom
+ Follow up email with recommendations on how to encourage the roadmap to healing. You'll know how to encourage healing by addressing the root cause!
+ No more chasing the symptoms! No more feeling overwhelmed with your healing protocol! I'll show you how to support your body and heal your root causes while incorporating the minimalist approach! A different approach to healing that feels so much better, easy, nourishing, enjoyable, restorative, customized to what YOUR body needs!
+ Have follow up questions about your healing protocol? I'm here to support you! You will receive ongoing access to 1:1 coaching support through email and/or the private messaging app Voxer!
+ Ongoing exclusive access to our private online community.
+ Limited spots available to allow ample support and guidance for each client!
Investment: $250
SERVICE #3
Trauma Release Program
A different approach to healing past trauma wounds that feels so much better, soothing, relaxing, empowering, customized to what YOUR system needs!
No more dodging the triggers!
We make them stop by identifying, supporting and healing the root cause!
The Release+Rise Program includes:
+ Detailed wellness questionnaire and customized guidance.
+ 7 weeks of 1:1 guidance and coaching support through a mixture of text & voice messaging through Voxer. I check and thoroughly respond to Voxer messages a minimum of 3x per day, Monday-Friday!
+ In addition to Monday-Friday chat access, I will be checking in with you 2x a week to go over the next course lesson, support your goals, provide guidance, and celebrate your wins!
+ You have me walking alongside you through your healing journey, guiding and supporting you as you apply the 4 step trauma release technique and shift from chronic dysregulation to empowered freedom!
+ Ongoing exclusive access to our private online community which includes monthly Release Audio downloadable recordings and access to bonus resources.
+ Instant lifetime access to the Release+Rise course!
+ Limited spots available to allow ample support and guidance for each client!
THE COURSES
Take healing into your own hands.
What we often call ''dis-ease'' and dysregulation is really just our body trying to communicate that something is off. In these powerful healing courses I will teach you the healing foundation, an abundance of free healing tools, I walk you through creating your unique healing toolbox and help you grow confident in understanding what your body needs and how to encourage healing no matter what you face! It's time to work with your body as an unstoppable team, the way that it was always meant to be.
HEAL THE ROOT
mind + body root cause healing
RELEASE+RISE
nervous system restoration
THE BUNDLE
purchase both courses and save
Become a Heal The Root VIP
Whether you are craving private coaching or you prefer to learn at your own pace with a healing course... you become a Heal The Root VIP with any purchase! You will receive ongoing exclusive access to our private online community which includes ongoing support, monthly breathwork audio sessions and access to bonus resources!
HEAL THE ROOT PODCAST
A healing space based on empowerment. A place for us to feel heard, safe, supported and inspired. Join us as we navigate life together, seeking answers, learning the truth, advocating for our health, remembering how freaking POWERFUL we are, healing our lives by addressing the root.
CLICK HERE TO TUNE IN →
