05. Let's Talk About Detox
Here are some of my favorite detox tools:
01:07- The 3-6-9 Liver Cleanse by the Medical Medium
02:02- Detox Baths
06:28- Cold Therapy
06:44- Contrast Hydrotherapy
07:05- Wim Hof
07:21- Underarm Detox
09:03- Heavy Metal Detox
09:20- The Heavy Metal Detox Smoothie
10:11- Fulvic + Humic Acid
11:33- **The fulvic + humic acid that we once used is no longer available, I am still on the hunt for a high quality fulvic + humic powder to bathe in or use as a mask!
12:26- Give yourself grace throughout the detox process
13:26- Why "the stronger the detox response, the stronger the healing" is untrue and can be dangerous.
15:26- Detoxing comfortably
16:33- Recap
About your host:
Monique Hessler personally experienced chronic illness for over 12 years and healed naturally, freeing herself from the diseases and lengthy list of full body debilitating symptoms that she once suffered with daily. Monique is a certified Integrative Health Practitioner specializing in chronic illness and nervous system healing. She uses her personal experience plus education in holistic wellness, nutrition, nervous system regulation, psychology and energy medicine to help others identify their root cause of dysregulation. Guiding them in healing naturally, trusting their body again and finally getting back to truly living their life.
INSTAGRAM:
@moniquehesslerwellness
WEBSITE:
moniquehesslerwellness.com
HEALING GUIDES & RESOURCES:
https://linktr.ee/moniquehesslerwellness
All information and content included in this episode and podcast is for educational purposes only and is not intended to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body.
Enjoying Heal The Root Podcast?
Please leave a review to share the love!
